Types Of Anxiety
In an anxiety-related disorder, a person’s fears and worries do not go away and it may get worse with the time. It may also influence your life to such an extend so that it may interfere with routine activities like work, school or relationships. Stress, fear, and anxieties are normal experiences and feelings but it is entirely different from other anxiety disorders. Here we get you detail information about types of Anxiety.
There are several anxiety disorders. Few symptoms overlap across many of such disorders while others are more specific to a single disorder. Moreover, all anxiety-related disorders feature nervousness; worry or fear which is excessive, ongoing and also has an adverse impact on the individual’s ability to perform daily tasks. It is tough to judge whether the anxiety is linked to a disorder or is typical. Thus, the diagnosis must be done by the reputed and licensed psychologists or professionals. An intrusive thought, worries, and fear are unrealistic, exaggerated and extreme and usually interfere with the normal functioning as well as functioning. This constitutes to anxiety disorder. For example concerned about getting sick or taking steps to avoid germs like avoiding touching door handles or using hand sanitizers typically constitutes to anxiety disorders.
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Anxiety-related disorders are divided into three main categories:
- Anxiety Disorders
- Obsessive-Compulsive and associated disorder
- Trauma and Stressor related disorder
Five Major Types of Anxiety Disorders:
Anxiety disorders reflect disorders that share the general characteristic of excessive fear and anxiety and finally demonstrate functional and behavioral disturbances. A panic attack occurs in context to many anxiety disorders and also reflects a kind of fear response.
The five major types of anxiety disorders are:
- Generalized Anxiety Disorders (GAD): It is an anxiety disorder which is characterized by chronic anxiety, exaggerated tension or worry, even though there is less or nothing to provoke it.
- Panic Disorder: It is an anxiety disorder that is characterized by the unexpected as well as repeated episodes of intense fear followed by physical symptoms including chest pain, shortness of breath, heart palpitations or abdominal distress.
- Obsessive-Compulsive Disorder (OCD)- It is an anxiety disorder that is characterized by unwanted recurrent thoughts (obsessions) or repetitive behaviors (compulsions). Repetitive behaviors like cleaning, hand washing, checking or counting are performed to avoid obsessive thoughts.
- Post Traumatic Disorder (PTSD): It is an anxiety disorder that develops after exposure to a terrifying event in which the major harm was threatened or occurred. The traumatic events may trigger PTSD including natural or human-caused disorders or violent personal assaults or accidents.
- Social Phobia (Social Anxiety Disorders): It is an anxiety disorder characterized by the overwhelming excessive self-consciousness in routine social situations. It is limited to only one type of situation like drinking or eating in front of others or fears of speaking in front of others.
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